The foot bruise injury felt a lot better today after taking the last 36 hours off. I decided to wait until the afternoon to let it heal as much as possible before running on it. For my run, I stuck to the grass as much as possible. I ran over to the fairgrounds and did a few loops until I got bored, then wandered over to Logan high. I did a mile or so inside of lane 1 on the smooth but soft artificial turf before doing another mile in the grassy field. The foot felt much better on the grass than the roads but still got pretty sore by mile 6.5. I have it in a bowl of ice water as I type this. Hope it helps. T-58:07 (7:16) 154
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