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December 25, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Wed, Jul 25, 2007
Slow milesFast milesTotal Distance
10.100.0010.10

Still felt sore this morning from Des News so decided to run on my flat loop (Young Ward Loop).  Started out at 7:30 pace and as I loosened up sped up to 7ish pace.  Very muggy out.  I thought I was in the south or a rain forest or something.  Very unusual for Logan.

Total Time: 1:12:50 (7:13)

Ave Hr: 152

Comments
From Paul Petersen on Wed, Jul 25, 2007 at 10:20:57

You must be well-recovered to run 10 miles. My calves are pretty sore.

From Cody on Wed, Jul 25, 2007 at 10:25:48

It seems that 2 days later is always worse than the day after so I took advantage.

From Jon on Wed, Jul 25, 2007 at 12:40:29

Year of PR's, huh? Congrats. What 1/2 marathon are you doing? You should be able to break your 1/2 and marathon PR's again, too.

From Jon on Wed, Jul 25, 2007 at 12:41:46

But you can still do PR's at the 400, 800, 1500, 2 mile, 3 mile, 8k, 15k, too. And those are standard race lenghts. You can set 12 PR's this year!

From Cody on Wed, Jul 25, 2007 at 12:46:00

Lets see.

My 400,800,1500 all need to be broken. I do think I have set 2 mile, 3 mile PR's though. The Freedom run was the first 15K I have run so that is a PR as well. Lets get cracking and get after it...

I plan on doing the TOU half as my fall half marathon. (Pretty sure at this point).

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