Spent a good portion of my night in the bathroom. I am afraid, I got some food poisoning yesterday. I gave the morning run an attempt, but only made it 2 houses before the dry heaving began. Plan B.... Sleep. Called in sick to work. Only the second time I have done that in 4 years. Felt better and better as the day went on. I was able to keep the food in and gain strength. I went out for a cruise in the early afternoon. Providence River Heights Loop. Easy 8 (57:15) (7:10) Met up with Jon, Paul, and Logan and ran some more miles with them. I was loaded down with the kiddies and the stroller. No crying this time though, they were angels. I really didn't plan on running this far, we just kept going. Easy 9 (70:00) (7:47)
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