Trails!

December 24, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Sat, Apr 14, 2007
Slow milesFast milesTotal Distance
20.301.0021.30

Ran to Pauls house and met up with the Logan crew (Paul, Jon, James, Dan, and newcomer Mark).  We took it pretty easy for most the run with a fast mile (Mr. Garmin said 6:06).  We ran up Logan Canyon to the campground and back.  Nice run to train the body to burn fat.  I was feeling low on fuel the whole second half.  I ran home from Pauls house after the run

Total Time: 2:52:13 (8:05)

Ave HR: 150

Paul, I had a bit of a heart rate drift towards the end as predicted.  I drifted about 10bpm.  Dehydration and fatigue.

Good week for me as I hit my goal of 65 miles.  I plan on 70 next week.

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