Trails!

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
23.500.0023.50

Long Run with my old high school buddy Nick McCombs.  He was nice to not run me into the ground.  It was great to catch up after all these years.  He is now living in Smithfield so we should be able to hook up for a run a few times a month.  It was raining most of the time with some of it hard but most of it was pretty light.  It is really hard to dress for 40 degrees and spotty rain.  Tough to regulate properly.  Glad it doesn't rain here often.

For the route we headed to Green from first dam and did 3 miles before the rain turned the trail to soup.  We headed back to first dam (10 miles) then headed up Logan Canyon to third dam before Nick was out of time (had to go to work) so we headed back down to the car (18 miles).  Nick took off and I wanted to do a few more so I headed back up to Green once again.  That 300' climb the second time was tough.  I made it to the bathroom at the parking lot in green before turning back.  Fully into my bonk now I shuffled my way back to the truck and enjoyed a nice omelette (once I got home, not in my truck).  Another successful training day on the dirt.

T-3:11 (8:08) 2650'

Cascadia 7 Miles: 23.502013 Trail Miles Miles: 23.50
Comments
From Jon on Sat, Apr 20, 2013 at 18:33:13 from 107.203.52.135

So is the canal open end to end again?

That's cool Nick is in Smithfield. Is he running much?

40 deg and rain pretty much describes lots of winter run in SC. I still prefer that to the Logan winter-inversion-snow, though. The only thing I've found to stay warm is the Smartwool jacket I won at StumpJump- works great even when 35 deg and soaking wet.

From Cody on Sat, Apr 20, 2013 at 20:56:35 from 76.27.36.99

Canal trail? Its still messed up but mostly runnable. Nick is running 40-60 miles is all. He just did a relay in St george. I have a nice rain jacket but it gets too hot if its not raining. I left it on a tree today cause it had stopped raining. 2 mins later it was raining again. Oops

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: