Good to be out running again this morning, however, it was sure tough to get out of bed. Today I ran my Planet Walk via Horshoe Park 5 miler. Leg felt great for most of it. I did .5 at 6:45 pace at mile 4 and it started to get sore so I backed off quickly again. It was only a test. I am looking forward to my 30 miles this week....leg permitting. T-36:32 (7:18) 160 PM: Dropped Beth off halfway to SLC and made her run the rest of the way to her parents house. Hopefullly someone came and picked her up. That gave me some free time once I got home, so I did 30 min on the elliptical. Leg felt great. (2 miles Cross-train)
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