Trails!

November 04, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Sat, Apr 02, 2011
Slow milesFast milesTotal Distance
7.000.007.00

Deer Fence

I couldn't resist hitting the trail again today, if only for a little bit.  I ran 1.5 miles out then headed back.  Things felt good except for the downhills.  I was feeling fast today.  Sub 8 pace!  Once back to the car, I walked for a bit then talked myself into another .5.  Things were pretty sore and tight, but I made it.  Progress is so slow, but at least I am improving slightly.  

T- 26:50 (7:40) 500' Vert

PM: Found a break in the day for a bike ride.  Spring has been long awaited and despite the wind was a great day for a ride.  Things felt great with no issues with the injury during or after the ride.  Looks like I have a great cross-training option now. 

T-36:00 (19.1 mph) 11.5 miles (Count as 3.5 crosstrain)

** Weekly summary 22 miles (186 mins) 1065' Vert

Cascadia 5 Miles: 3.502011 Trail Miles Miles: 3.50Road Bike 2111 Miles: 11.50
Comments
From Faceless Ghost on Sat, Apr 02, 2011 at 13:18:05 from 98.202.112.51

Good job. After an injury, any miles on the trail feel great.

From Jon on Sat, Apr 02, 2011 at 23:34:42 from 98.84.71.81

Glad to see you slowly improving.

From Aaron Kennard on Mon, Apr 04, 2011 at 19:31:11 from 98.245.117.176

and the great thing is, cycling can be pretty darn enjoyable...so if you're forced to cross train, that's great you can bike.

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