Trails!

December 24, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Thu, Jun 26, 2008
Slow milesFast milesTotal Distance
8.500.008.50

Biked to the Aquatic Center - Pool Ran for 45 mins - 2 min on 30 sec off (lots of reps). Biked home - Dropped off the bike - Ran 2 miles (7:00 then 6:45) in 13:45. I got a little carried away. I was putting similar effort into the run as I was pool running and it got me going too fast. Foot is feeling good. I plan on continuing my ramp-up in miles. I will run some more again this evening.

Got out with Beth and the kids.  We ran out to the end of the Planet Walk and back.  Beth wasn't feeling well so she cut it short.  I am sure the heat contributed.  

T-31:00  (8:51) 3.5 miles

Comments
From Jon on Fri, Jun 27, 2008 at 00:12:33

8:51 pace is pretty fast for Beth and pushing 2 kids. Nice job.

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