Trails!

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Mon, Aug 18, 2008
Slow milesFast milesTotal Distance
15.000.0015.00

AM: Landfill loop (6) easy. Threw in 6 striders to get the legs moving today.

T- 45:45 (7:37) 142

PM: 400W route with Jon.  Met up with Beth and the kids at the park for a picnic and fun.  Ran home after.  Very hot out today.

T-1:11:14 (7:55) 9 miles 146

Comments
From Jon on Mon, Aug 18, 2008 at 10:48:32

7:37?

From cody on Mon, Aug 18, 2008 at 10:59:08

close enough.... +- a min right?

From Clay on Mon, Aug 18, 2008 at 13:22:34

Cody, its nice to see that you are coming back strong, great job on the workout this morning...

From Jon on Mon, Aug 18, 2008 at 13:34:03

Yeah, but I'd call your bluff if you said 6 miles in the morning at 6:37 pace was easy... even Paul wouldn't call that easy.

From cody on Mon, Aug 18, 2008 at 13:46:51

Thanks Clay - I am glad you are getting that hip happy again. I hope to see you at SGM....

Jon - I just make up times/paces. It is easier than actually running. Like tonight will be 8 easy miles in 45 mins...

From Jon on Mon, Aug 18, 2008 at 13:57:32

Just like I ran "6" easy miles this morning in about 45 minutes.

From walter on Mon, Aug 18, 2008 at 22:12:07

Hey what the heck is going on up there in Logan?

Cody are you going to try TOU Half? I havent been keeping up with you guys. How are you doing?

From cody on Mon, Aug 18, 2008 at 22:36:48

Walter!

I will be at TOU Half. I will be in the back picking up the roadkill....See you there....

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: