Trails!

November 05, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Mon, Apr 07, 2008
Slow milesFast milesTotal Distance
13.250.0013.25

AM: Ididn't set my alarm clock properly and so I slept in a bit. Didn't have time to get as many as I wanted, but I managed to get 3 on the treadmill this morning. Legs are feeling pretty good. Not sore at all. I did scrape them last night, but very little bruising. Just easy miles for a few days.

T-21:50 (7:17) 3 miles

PM: Met Paul in the afternoon.  Ran Planet walk, then Planet Fitness, then a loop in Providence.  Good pace, feeling pretty good.  Last two miles, I was tired.  The recovery is going well.

T-1:13:48 (7:11) 10.25 (151 ave)

Comments
From Jon on Mon, Apr 07, 2008 at 16:31:23

Up for a tempo run on Thursday?

From Cody on Mon, Apr 07, 2008 at 17:38:13

I was thinking Wed, but I know Thurs is better for you. Sounds good to me.

From Jon on Tue, Apr 08, 2008 at 00:34:50

Or do you have mutual that night?

From c on Tue, Apr 08, 2008 at 09:54:25

This week is spring break for them, so no mutual. Paul wants to join us for a few miles too.

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