AM: Easy 5 untimed on the Planet Walk. Dark. Lousy daylight savings. Messes up the mornings. Took inventory of body parts during the run. No major issues. No soreness, only fatigue. PM: Ran to Paul's house and ran just over 3 miles with him. Dropped him off at the gym and ran some more miles on the TOU course. Nice and sunny today. 9.5 miles - 7:30 ave |