AM: Deer Fence 8. Still sore, but getting better every day
T- 1:09:15 (8:40) 950' vert
PM: I think I overdid it again with all the running. Pretty sore today. Took it easy tonight with a short bike ride - 30 mins
2011 Trail Miles Miles: 8.00
MT101 Miles: 8.00
Stationary Bike 2011 Miles: 3.00
Comments
From Aaron Kennard on Thu, Dec 29, 2011 at 01:24:00 from 98.245.117.176
Glad to hear its coming back...again.
From jun on Thu, Dec 29, 2011 at 11:09:49 from 205.158.160.209
Thanks for the heads up that you were in town (note my seeping sarcasm). We could have hooked up to run some trails.
From Cody on Thu, Dec 29, 2011 at 11:52:10 from 63.161.193.100
Jun -
Uhh sorry. I was on a limited time table and didn't know when I would be able to run. This spring we can hook up when I am not hobbling around like a gimp.
From jun on Thu, Dec 29, 2011 at 11:59:53 from 205.158.160.209
Just giving you a hard time. I know how it is around the holidays. I need you hobbling though, it's the only way I can keep up. So no hard feelings if I kick you in the knee the first time I meet you.
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