AM: 9 miles up to Providence Canyon. Mostly easy, but I let gravity do its thing on the way down for some 6:30 miles
T- 1:06:40 (7:24)
PM: Planted 5 trees today and 4 Miles with the kids in the stroller. Watching Dirty Jobs. Love it.
Cumulus 10 Miles: 4.00
Landreth 4 Miles: 9.00
Comments
From Kory on Mon, Sep 07, 2009 at 11:22:14 from 24.116.159.75
Good luck at TOU in a couple of weeks. Your going to run great.
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