AM: 6 miles on PW and out to Blackhawk Park. The leg felt much much better this morning so taking yesterday off did it some good. I decided to still take it easy on it and keep the run short. I enjoyed a nice icing afterward courtesy of the hose. If things are still ok this afternoon, I will get a few more miles in. If not, more rest should take care of it.
PM: 4 miles out and back to Planet Walk again. The ankle feels 98% but now there is a sore spot on the bottom of the same foot. After icing, it felt fine again. Whatever.
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