Trails!

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
0.000.000.00

*** 2010 Year in Review ***

2010 will forever be known (to me) as the birth of trail running.  I began the year in the infancy stages of trail running experience but by the end I would like to say that I am now a teenager.  A know it all and constantly bragging about my exploits.  Hopefully, (for everyone else’s sake) I can now move on to the glory years of my 20’s and 30’s and leave that awkward teenage stage behind.
The year began wonderfully with my highest mileage January on the books.  I fought through the nasty Logan inversion and logged some great base mileage.  
February brought Jon, Paul and I together for an epic pacing/racing experience at the Rocky Raccoon 100 mile race.  Against all odds, Jon was able to run his first 100 mile race without actually any running as training.  He even broke the record for the most potty stops of all time within 24 hours.  A normal person would have been in the ER.  I logged my slowest 20 miles of my life with jon at the tail end of that race.  How we remained friends after that is a mystery.
In March I ran my first official 50K.  I made some major rookie mistakes and sure paid the price.  Ouch, that one hurt.  I still want revenge on that course.   
April was packed full of miles with lots of focus on vertical and getting ready for next months big 50 mile race.  Jon and I even did a 50K in training in virtually the same time as my race last month.  
May was the epic Pocatello 50 Miler or should I say 50K as the blizzard shut down the race at mile 33.  I watched jon nearly freeze to death.  Good times!  I heard that the race was cancelled 6 miles from where I was to stop so I kicked up the effort and “finished” in a great position against a solid field.  I am heading back in 2011 for more punishment.  That is one race I will never forget.
In June, my favorite race Logan Peak 28 miler was held and for me was a chance to strip Jon of his 2 year winning streak and course record.  It was a battle and since I won, I am happy.  Joe put in a solid trail race debut and nearly took the win himself.  I love that race and will hopefully be able to defend my self proclaimed title of “King of Logan Peak”.  
July was a month of some serious running.  Jon and I ran the final 30 miles of the Bear 100 course and man, it was a bear.  I also took a trip to Yellowstone and took advantage of the Lion Head Mountain and explored new trails.  53 miles in 3 days with 10k’ vertical. The next saturday, I became the course record holder of the N.U.T.S trail Half Marathon.  I also did the Tony Grove to the bottom of Green Canyon run that I have been dreaming about for years.  Unfortunately, Jon was not there to run with me and will never forgive for running it without him.  In fact, he decided to quit his job just so he could run for a month+ exclusively on trails.  I am pretty sure he did that so he could beat me at El Vaquero loco next month and reclaim the title of biggest trail running geek of Logan.  The last day of July (highest mileage month of the year) marked the toughest race of my life.  The Speedgoat 50K.  It was unnecessarily hard and making a wrong turn made it 2 miles harder.  Sick race!  12K’ vertical.  Never again....probably.
August was filled with glorious training runs with Jon and Joe.  Stump Hollow, Tony Grove to Logan River Aid via steam hollow (bear 100 course recon),  Right Hand Fork Maughn Hollow to Cottonwood loop, Deer Fence, River trail, Wellsvilles ridge traverse, Beirdneau Peak to Mt. Elmer to Mt. Jardine to Green Canyon, and Right Hand Fork to Tony Grove and back to Temple Fork.  All serious runs, but the cherry on top was El vaquero loco, a 50K trail race that winds through beautiful mountains outside Afton WY.  That morning I saw the most gorgeous scenery I have ever seen while running.  The race turned out decent as well with Jon beating me by a good 5 mins, but me holding onto the title of “fastest trail runner of the street” by a mere 5 seconds.  
September was the last month of crazy trail running as I capped off my season with a 4th place finish at Mid Mountain Marathon in Park City.  Mid month I did some serious running while marking the course for the Bear 100.  Which leads me to my favorite event of 2010.  
The Bear 100.  Jon and I had been preparing for this race for a long time.  Although I wasn’t actually running the race, I was more excited for it than Jon.  I was so happy to watch him achieve his long time goals.  I got to run about a third of the race with him and enjoy the 100+ miles of course recon with him beforehand.  An amazing experience.
The Grand Canyon Rim to Rim to Rim in October turned out to be the neatest trail run of my life.  It lived up to all my wild expectations.  So many memories from this one to summarize.  So, I wont.  I will merely refer to my Oct 11 entry in my running blog.    October ended with Joe and I hitting some great high country trails before the snow flew.  
November held some good trails runs, but the main event of the month turned out to be the Thanksgiving day 5K turkey trot.  Whatever inspired me to run a short road race again after all that time in the mountains is beyond me.  The race turned out well enough (3rd place overall and and course PR), but it also affected my 6+ weeks of running.  During that race, I somehow managed to bugger up my knee/tendons/muscles/who know exactly and mess me up good.  I am still working on healing from that issue and hope to be back on the trails again real soon.  
In all, it was an epic year with so many great memories that will be tough to top.  First step, get healthy then get out and find some more trails to explore.
* Stats

  • 3035 Miles (58.4 miles a week ave)
  • ~264,000 Feet Vertical Ascent (5000+ feet per week ave)
  • 2 course records
  • 58 13+ Mile runs
  • 52 15+ Mile runs
  • 33 18+ Mile runs
  • 25 20+ Mile runs
  • 12 25+ Mile runs
  • 6  30+ Mile runs


Comments
From Jon on Sun, Jan 09, 2011 at 18:56:16 from 98.71.138.92

Wow- nice summary.

An annoying, know-everything teen? Awesome comparison.

So I never knew Rocky Raccoon somehow threatened out friendship- was I that ornery?

Yup, Logan Peak was awesome. Better get training to keep your title from Joe next year.

Speedgoat- unnecessarily hard- yup. But you can't say you weren't expecting it.

I'm not sure you were more excited for the Bear than me, but you sure had more energy to show it at that point. You were bouncing out of your shoes.

Very glad you enjoyed GC so much- that was a fun day. And very long- drive out, don't sleep at all, run all day, drive back all night. 17 hrs driving, 3 hrs sleep, and 50 miles running in 46 hours. Plus countless sugar consumed in all its forms.

Sweet year. Get healthy, get in shape, and become a 25-year old trail runner. Trust me, 2011 can be even better than 2010. Heck, you don't have to put up with me, so it's already better.

From Aaron Kennard on Thu, Jan 13, 2011 at 14:25:29 from 98.245.117.176

Great year for sure. I like the teenager comparison. I was definitely in infancy last year...so hopefully I can hit puberty early and maybe skip a lot of the awkward no-it all phase?

Look forward to seeing you in Moab! Glad to hear you're on the mend and back to the mileage.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: