Trails!

November 02, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Mon, Jun 02, 2008
Slow milesFast milesTotal Distance
6.000.006.00

1 hour of pool running. Probably only covered 1000m of distance, but it was an awesome workout. The entertainment was the high school swim team practice. The foot didn't get much better over the weekend.

15 min on elliptical and stretching.  This was after an hour of lawn mowing.  My foot hurt for the first minute mowing then it felt great after that.  Weird.  Maybe walking is no longer hurting it. 

Comments
From Jon on Mon, Jun 02, 2008 at 10:06:05

Ed Eyestone did a study where runners maintained 100% of their speed/endurance doing hard pool running. So as long as you are better in 19 days, you can still do WBR!

From wheakory on Wed, Mar 25, 2009 at 18:00:28 from 134.50.89.33

Cody when you did your pool running how deep of water did you do it in? I'm assuming you also wore a water float belt?

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