I did this run with Carly and Michelle. Carly wanted to go 9 miles and I could only eke out 5, so after 5 I stopped and gave Carly my watch so she could measure the rest of her run. When I uploaded the workout, I saw that her splits after I stopped were way faster than the splits where when I was running with her.
AP: 10:13. Splits: 10:08, 10;26, 10:07, 10:05, 10:16. |