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Week starting Sep 04, 2011

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Totals
Slow milesFast milesTotal Distance
10.170.0010.17
Brooks Adrenaline 10 (2) Miles: 10.17
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Tue, Sep 06, 2011
Slow milesFast milesTotal Distance
4.020.004.02

Easy run around the 'hood by myself.

AP: 10:04. Splits: 10:30, 10:07, 9:53, 9:46.

Brooks Adrenaline 10 (2) Miles: 4.02
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Sep 10, 2011
Slow milesFast milesTotal Distance
6.150.006.15

Easy run.

I managed to get up in time to meet up with Carly and Michelle this time. We ran around the 'hood. Carly was doing 8, but we passed my house at 6.15, so I stopped there and let the two young 'uns carry on without me.

AP: 10:07. Splits: 10:05, 10:28, 10:28, 9:55, 9:58, 9:50, 0.15 @ 10:03.

Brooks Adrenaline 10 (2) Miles: 6.15
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Slow milesFast milesTotal Distance
10.170.0010.17
Brooks Adrenaline 10 (2) Miles: 10.17
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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