Slow longish run. 7:16 am, 61-69° F, 72% humidity, wind 1 ENE, sunny. I ran with someone today for the first time in about 3 weeks. Michelle is back from Utah and so we're back to spending our Saturday mornings together. She's still having a little soreness in her hip since her marathon two weeks ago, so she wanted to run about 6 miles today. I wanted to do 10, so I ran nearly all the way to her house and met her there on the trail, then we wandered around for about 6 1/2 miles back to where we met at the beginning, and then I turned around and ran back home. I had to go .15 past my house to get to 10 miles and I ended up stopping right in front of someone's garage sale, so I had to explain myself to them. It felt really humid to both of us this morning. Maybe that's why I was so sluggish. I did not want to run fast. And then of course there are the hills. We did get to go through big sprinklers at one point, so that was nice. I didn't clean my house much like I was supposed to on my day off yesterday. Instead I did some reading and took a nap. I guess I'll have to clean today.
AP: 10:13. Splits: 10:25, 10:22, 9:54, 10:14, 10:14, 10:09, 10:20, 10:19, 10:08, 10:03.
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