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April 29, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
8.000.008.00

I just ran.

6:33 am, 66-70° F, 36% humidity, wind 8 SW, sunny.

Yesterday I got up and got my running clothes ready, but then I chickened out and didn't put them on. I did the shred in my pajamas instead. So I figured I better run today.

This morning I didn't get up as early as I intended to on account of staying up too late last night, but I did drag myself out. Then I just ran until my watch said 8 miles and I tried to be near home at that point. My pace was dictated by the landscape. But I got a double-whammy this morning. Where I normally run, going south is generally uphill and so going north is generally downhill, and the wind was blowing from the south, so I got uphill into the wind and downhill with the wind at my back. Fortunately, one of the longer uphill stretches was in shade.

This might have been the warmest run I've had yet this year. I'm not sure I had hit 70 before today. The last mile of my run was wandering around my neighborhood looking for sprinklers. I did find sprinklers on at a couple of houses, but running through them was not very satisfying because they were little sprinklers and only got my legs wet.

AP: 9:34. Splits: 10:19, 9:51, 9:25, 9:06, 9:38, 9:45, 9:17, 9:13.

Brooks Adrenaline 10 (2) Miles: 8.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From JD on Thu, Jun 23, 2011 at 15:24:43 from 70.96.78.149

Nice job getting 8 today!

Temps are in the 90's over here today. Time to run in the heat!

From RAD on Thu, Jun 23, 2011 at 20:29:02 from 98.202.17.113

Don't people know we need the sprinklers to be on and have them at FACE height? Man, c'mon people! :)

From april27 on Thu, Jun 23, 2011 at 22:45:41 from 99.188.251.180

Great job and just running!

From bye-wing on Fri, Jun 24, 2011 at 08:16:10 from 58.137.139.10

I like the idea of exercising in your PJ's. Less laundry

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