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May 02, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
4.000.004.00

Easy run.

6:43 am, 60°F, 81% humidity, wind 1 SW, mostly cloudy.

Just a short, easy run with Carly.

AP: 9:58. Splits: 10:23, 9:56, 9:40, 9:54.

Brooks Green Silence Miles: 4.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From auntieem on Wed, Aug 03, 2011 at 14:05:51 from 67.182.149.104

Sounds like a perfect plan for the day; I will probably also do a short, easy run.

From The Quiet Pirate on Wed, Aug 03, 2011 at 16:37:32 from 65.191.246.68

Easy run Wednesday! We were running at the same time this morning. Did your daughter bring you paper towels too?

I have thought about leaving a towel on the porch so I don't drip sweat all over the house when I come in.

From Carolyn in Colorado on Wed, Aug 03, 2011 at 16:39:19 from 76.25.72.82

Yep, she brought me paper towels and a cup of ice water.

From jun on Thu, Aug 04, 2011 at 10:45:27 from 205.158.160.209

What's up CC? It's been a while.

From The Quiet Pirate on Fri, Aug 05, 2011 at 19:07:44 from 65.191.246.68

I ran through 3 sprinklers on Thursday & thought of you :-)

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