Easy run*. 9:01 am, 48° F, 70% humidity, winds calm. *This should have been an easy run based on the pace. However, it didn't really feel easy. I ran the 6-mile route that I used to run all the time, but this is the first time I've run the whole thing in quite a while. I think they put more hills in there since then. It was a lot harder for me than it used to be. Perhaps I shouldn't have made the only two days out of the whole week that I ran consecutively my longest runs of the week. At least I managed to run 4 times this week. Now if I can just managed to do it for the next couple of weeks, then maybe I'll move up to 5 days/week. AP: 9:34. Splits: 10:09, 9:32, 9:28, 9:25, 9:36, 9:14.
|