Well, I did my weigh-in this morning. The result is -2.4 pounds. (Now that I'm using Wii Fit to weigh myself, I get accuracy to 1/10 of a pound.) That's not quite as much as I hoped, but I wasn't as diligent about the diet this past week as I was previous weeks. It's time to get serious again. After the weigh-in, I didn't want to do the shred. I just wanted to read my book. I'm reading Fall of Giants by Ken Follett (thanks to Tracy's blog for the recommendation). I read a bit, but then I made myself do the shred (level 2). So now I'm sweaty and smelly. I guess I better take a shower.
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