Easy run.
7:03 am, 48°F, 75% humidity, winds calm, overcast.
It's hard to get up and run in the morning after staying up working 'til nearly midnight the night before. And here I am after 7 pm tonight still working again. Fortunately my boys didn't have seminary this morning, so I was able to sleep in a little bit.
It was nice and cool this morning. I didn't need to run through the sprinklers that were on.
I am a little sore from yesterday's shred. And sitting in this stupid work chair all day isn't helping either.
AP: 10:15. Splits: 10:47, `0:14, 10:01, 9:59. |