Clyde's Comeback!

Week starting Dec 30, 2012

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
19.00
Tour De France Miles: 18.70
Total Distance
0.00

21 F for the New Years morning temp. I'm sick. Head cold, weak, dizzy, feel like crap. 

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Total Distance
0.00

Felt better than yesterday but still sick. Tried to go out and do a few things with Mik'L around town and a short time into it I was over my head. Got really dizzy and just wanted to be back in bed. 

Comments(2)
Total Distance
0.00

Sick of being sick and tired.

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Total Distance
6.00

60 min's on the elliptical. Kind of feeling a little better. But by the time I finished up with the workout I was dizzy and light headed. Took a few hours sitting in the chair with a blanket to recover. It's been really cold. 20 F or so the last few mornings. This is the 10th day this winter that my chickens water has frozen. 

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Total Distance
6.00

60 min's on the spinner. Again by the end of the workout I was completely out of breath and dizzy. This sickness is killing me. Plus I haven't ran for over a week but my groin, hip and abs all hurt as bad as they ever have... I don't know. I'm done fighting it. I've been living a dream that I'll just feel better one day. Now I just hope to be able to work through it and be able to run daily again... not to train but for general fitness and joy. 

17 F this morning. I'm done with the super cold winter part. 

Tour De France Miles: 15.10
Comments(2)
Total Distance
7.00

15 min's on the spin bike while Mik'L was on the elliptical. 

60 min's on the elliptical. Feeling semi better but this sickness doesn't want to leave. 

Went to see April today and see if she could do anything for my hip, groin, hammy, lower ab problem. After a brief conversation and some a short physical examination she said my left leg is 1/2 inch longer than my right leg. Could be the result of all the running on the bad ankle through the summer. And could be the reason for my growing/ endless pain. She said maybe my pelvis is twisted and that I was totally out of whack. So a trip to the chiro is in order. See if he can adjust something. I don't think it will be an immediate fix but there is a lot of pressure down around my hips and now it seems like a no brainer that I should have thought of this earlier... like in September.

Tour De France Miles: 3.60
Comments(3)
Total Distance
19.00
Tour De France Miles: 18.70
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