Clyde's Comeback!

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term.

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Baby Jogger Lifetime Miles:						623.95
Kinvara Lifetime Miles:						313.32
Asics TRI Lifetime Miles:						610.65
Pegasus Lifetime Miles:						520.90
Kinvara2 Lifetime Miles:						350.20
Ghost Yellow Lifetime Miles:						374.25
Kestrel Bike Lifetime Miles:						1883.75
NB- Rainbow Lifetime Miles:						57.80
Red Cumulus Lifetime Miles:						594.95
Neon Launch Lifetime Miles:						533.40
DS Trainer Lifetime Miles:						467.77
Green Pegasus Lifetime Miles:						479.75
Lunerglide Lifetime Miles:						276.70
Blue Pegasus Lifetime Miles:						528.06
NoosTri Lifetime Miles:						283.07
BlueKinvara Lifetime Miles:						216.60
Innov Lifetime Miles:						58.50
Ride Lifetime Miles:						207.45
NavPeg Lifetime Miles:						162.50
Green K5's Lifetime Miles:						88.00

Tue, Aug 11, 2009

Total Distance

12.00

Wow I burned some calories this morning. Up at 4:30 to go out and ride Goosberry Mesa on the mt. bike. No one brought a garmin so distance wasn't measured but we did a solid 2 hours of riding before having to get home. Then once I got home I went out for a run at around 9:40 a.m and it was hotter than I like it. The worst part however was I was dead... legs were spent and I was so hungry becasuse I hadn't refueled from the ride. I actually thought about eating a trail nut bar that was ran over off the side of the road... but I didn't have anything to wash it down with. Anyways a good morning all done by 10:30.

Run was in 59:30

Bike ride was in 2 hours.... count as 4 miles... 1 mile per half hour.

Cumulus Miles: 8.10

Comments

From paul on Tue, Aug 11, 2009 at 13:30:22 from 76.27.122.123

Are you running St. George?

From Superfly on Tue, Aug 11, 2009 at 13:32:26 from 208.117.127.110

Not as a race. I am planning on pacing Mike W to a 3:15 or faster for a BQ.

From Jon on Tue, Aug 11, 2009 at 13:44:53 from 128.217.221.53

So who is doing St. George? Seems a lot smaller group than last year- I only know of Holt and Hooper.

From Superfly on Tue, Aug 11, 2009 at 14:06:51 from 208.117.127.110

Yeah not as big of group... but I'm sure there will be more than a few. Sasha is always there and I'm guessing Jeff Mc. There is rumors of Nick M, Seth and others. Here in STG I'm sure Dustin, Bill, James H, Nate Bundy, Steve O, Mike W and others are all in and all sub 3 hour guys with things going their way.

From Jon on Tue, Aug 11, 2009 at 14:34:13 from 128.217.221.53

Looks like it should still be a good race on the men's side. Interesting to see how fast Seth goes. And Nick.

I think the competitive women's race will be at TOU this year. But maybe I'm just biased towards the home race.

From Bill on Tue, Aug 11, 2009 at 19:47:09 from 168.179.180.178

Nice work out. thanks u going to pace me for STG.

From Sasha Pachev on Tue, Aug 11, 2009 at 20:53:59 from 64.81.245.109

Jeff and I are signed up. Nick was planning on it last time I talked to him. I understand Seth will be there as well.

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