Went on a loop out in the fields today. It was hot and muggy and that made the run kind of suck. I was uncomfortably warm and just wanted to get done faster so I'd increase the pace but then because I was working harder I was hotter and hence the cycle kept repeating its self over and over. Hammy was tight but runnable. After I was done I weight myself and was a year low at 154.5. Still around 6lbs fatter than last year at this time but way under the stress zone so that makes me feel good. | 