Up early to meet the guys but no one showed. Checked my phone and Logan had sent a text stating the obvious. I was limping around with a super sore ankle- and had the guys showed up... I'd have at least got in 10 or so miles. But I started up the road alone at 5 a.m and it was 81 F, the ankle killed and I just didn't have any energy (think I'm kind of sick). So after going up the road a little ways I turned around and came back home then got back in bed. Bummer. I'm not in a very good place right now with running... but I did it to myself. |