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December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, May 07, 2007
Total Distance
20.00

The cool weather and finishing up work early today, talked me into a long run. Did my Winchester Hills loop. Left the house just before noon and just headed up the trail nice and easy. When I got up to Winchester I got water on the golf course and was feeling great so when I hit the road I pushed it down to Steve's store. Stopped in and visited with Steve maybe for too long because I wasn't really into running home when the time came. But made my way back home and felt ok.

So instead of taking an easy week I'm going to hit 3 good weeks of training- starting with this week of 100 or so. Then after that I'll drop it down and get ready for the Teaton Dam marathon on June 9th in IDAHO baby! I hear there are some crazy good parties up there- it's off the hook!

Comments
From Dave Holt on Tue, May 08, 2007 at 13:12:22

You mean ... off the hizzle.

I thought you were backing off a little? So much for that huh. Heal feeling okay?

From Superfly on Tue, May 08, 2007 at 13:58:05

Yeh my heal is fine- it never was hurting. I do think I have a small stress fracture in my right forefoot. It still hurts but not like it did early last week.

From Dave Holt on Tue, May 08, 2007 at 14:19:02

Sorry - I thought you were feeling it in your heel. Glad it is feeling a bit better.

From Mik'L on Tue, May 08, 2007 at 15:31:23

You are a dork.

From wheakory on Wed, May 09, 2007 at 16:43:51

I'm going to be running the Teton Marathon too. Hoping to reach my goal. I will be good to see you in Idaho.

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