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April 28, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Fri, Feb 10, 2012
Total Distance
12.40

Secret street/ DC loop. Hernia/ Groin pain was only at around a 2 at the start. The best it's been. But increased in pain as the run went on... only to around a 3 but that's the first time it's gotten worse while running. However I'm not sure what will happen at race pace. Beautiful spring like morning. The last two days have been 68 and 69 degrees respectively. Today should be more of the same. 

Cumulus Blu 1 Miles: 12.40
Comments
From JPark on Fri, Feb 10, 2012 at 22:05:36 from 174.52.34.169

Sorry, I'm sure I missed it in a prior post.. What's up with the groin and hernia? That sucks. What's the strategy to get them better? Is surgery in the cards?

From Superfly on Sat, Feb 11, 2012 at 22:26:39 from 74.211.21.81

Oh this hernia started about a year ago in March. Nothing too nasty from the start to two weeks ago. Just some mild discomfort in the lower right ab's and groin. Really sore when I'm doing sit ups. But I did a bunch of heavy lifting two weeks ago for three days in a row working in my yard... and it really started to hurt bad. Last week it was almost crippling. This week it feels much better but still has some sharp pain. Sneezing and coughing about put me on the floor.

Anyways I'm not sure how bad it is. Or what I'll do to remedy the situation. Surgery will be my last and final resort. So just kind of hoping that with no heavy lifting or taxing the system it starts to feel better.

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