River loop this morning. It was cool as the sun was coming up. 57 F is a great temp for the middle of June... even though it will be at or close to 100 today. I did a little extra to try and help a guy with some little dogs at the park. There were some bigger loose dogs out and starting to chase the guy with his little dogs. So I ran over and drove the big dogs away. The right hammy is sore (not my injured one). I need a good overhaul from Mik'L using the stick and foam roller. |