Clyde's Comeback!

May 02, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term.

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Baby Jogger Lifetime Miles:						623.95
Kinvara Lifetime Miles:						313.32
Asics TRI Lifetime Miles:						610.65
Pegasus Lifetime Miles:						520.90
Kinvara2 Lifetime Miles:						350.20
Ghost Yellow Lifetime Miles:						374.25
Kestrel Bike Lifetime Miles:						1883.75
NB- Rainbow Lifetime Miles:						57.80
Red Cumulus Lifetime Miles:						594.95
Neon Launch Lifetime Miles:						533.40
DS Trainer Lifetime Miles:						467.77
Green Pegasus Lifetime Miles:						479.75
Lunerglide Lifetime Miles:						276.70
Blue Pegasus Lifetime Miles:						528.06
NoosTri Lifetime Miles:						283.07
BlueKinvara Lifetime Miles:						216.60
Innov Lifetime Miles:						58.50
Ride Lifetime Miles:						207.45
NavPeg Lifetime Miles:						162.50
Green K5's Lifetime Miles:						88.00

Mon, Jun 18, 2007

Total Distance

20.75

13.5 miles this morning

7.25 miles this evening

Wanted to get in 20 today and was going to do it all this morning but decided to split it up and try and say as shap as I can before WBR this weekend. I headed out and only was a half mile from home when I ran into Dave so I joined him on the second part of his 20- we did his Wendy's loop back to his house. Then I got a drink and went up over the new overpass and back home.

This afternoon I pushed it a little harder than I should have. It was still around 100 degrees and by the time I got home I felt dead. After the marathon a week ago and then kind of having a some time off last week I feel like I am teaching my body how to run all over again.

Comments

From Steve on Tue, Jun 19, 2007 at 12:21:45

Clyde, way to get the miles in yesterday! It's good to have you back in town. You sure missed a K/A race on Fri. I'm sure Dave told you all about it. Give me a call at the store when you have a sec. I don't have my phone today. 628-7766

From Dave Holt on Tue, Jun 19, 2007 at 16:19:03

Thanks for dragging me through those last few miles. My body and mind were both telling me no. So without you there I wouldn't have hit that workout at any decent level.

From wheakory on Tue, Jun 19, 2007 at 17:36:45

Nice running as usual Clyde. Way to bounce back with a high mileage day. Your

body is just fatigued a little still from the marathon, but your fitness level is the same. You'll bounce back into where you were when you get into the training again which looks like you already have.

From wildbull on Wed, Jun 20, 2007 at 10:57:45

Good luck at the WBR Clyde.

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