Ran out to Flying J and then on the trail over to St. James then up River Road to Jedora. A pretty good little shake out as I'm still trying to get the body and mind on the same page. I'm having a problem with circulation. All day and at night in my sleep my arms and hands feel like they are going asleep. Not sure if it is diet or maybe from all the yard work or something completely different. Anyways it feels weird on a run because I don't know what to do with my arms as they feel completely out of sink. |