Powerline/ Twin Lakes loop. Took it slow and tried to work on a smooth form. Since the marathon I've felt like my form is all over the place and I'd like to get it back asap. 3 miles tonight. I didn't have much time or energy. Spent the afternoon fishing with Rocky. He should be signing up for the blog soon I'd guess. Anyways just went out and did enough to get to ten for the day. The beauty of running now and all winter is that I don't have to hit big mileage goals every week. Kind of a off season that my body really needs. I think it's hard to have a good "on season" when you never let you body have an off season to heal and rest. | 