I wasn't going to get out today because of some work stuff but some things fell through and it gave me time for a little run. I did the Powerline/Industrial park loop. The first three and a half up to the water tank were just easy as I tired to get moving. Then on the oil road I really got into a nice groove and was moving right along. One of the best smooth paced runs I've had this winter. I wish I would have wore the garmin to see what was going on. Instead of wearing pants or tights I just went in short and it feels way better. The freedom of the legs is a must for a good run. |