I finally got out to running club after a long hiatus. Once at the store I ran a little 1.2 mile shake out to try and get the stomach settled. We did the parkway loop and it was just ok for the first 6.7 or so then when we got to Green Springs we ran over on the golf course to get a drink and then past a pond... Next thing I know we are all out in the pond swimming. It felt oh so nice. Then we just ran it on back to the store. So the club ran 8.3 on that loop. Lots of fun tonight and glad I got out! |