Fields loop via the Washington park then down into B-hills and back over to River Road. Crazy that this loop was exactly what I needed for distance. I wanted 15.1 to put me at 80 for the week and nothing more... so when I ran into the cul de sac I was pumped to not have to add on. Really felt hammered today. Some of my "pains" came back and then hip, and lower abs were sore. Could have pushed it a little too far this week but will Dr up over the weekend and see how it goes on Monday. Since I've been able to get back out on a normal basis I've wanted to crack off a 80 mile week at least once before the half IM in May. So I guess I got that out of the way and can not focus on mileage from here on out. I only got in one ride this week (monday) and no swims. So hopefully the weather will warm and I can get a little more well rounded in my Tri training.
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