Did a nice long run out in Warner Valley with Logan today. We started where the pavement ends and ran on the dirt road out to the dino tracks then came back. We actually ran out and looked at the tracks and they were pretty cool. I'd never been out there and had been wanting to go explore that region. We just ran a relaxed pace on the way out but then on the way back Logan was pressed for time and we were rolling. Hitting some miles at 6:10 pace or so. With the headwind and dirt road we were working for that. Ended up with a 6:59 avg for the run. Its funny how you can have a headwind one direction and plan on a tailwind coming home... then it changes directions and you push the wind back too! I hate wind. |