Around the Knolls, through B-hills and over to the DC restrooms (6 miles out) and then back. This was the first run in days after being really sick last week. I felt fresh for sure but very rusty or whatever you want to call it. It took just over 8 miles until my pretty, tall Ryan Hall look-a-like stride surfaced. Before that my form was all over the place. Felt good to get out but it was cold... kind of a inversion STG style. Looking forward to spring. |