Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Dec 27, 2007
Total Distance
10.60

A version of my old big loop trail. Up to powerline and over to Middleton trail then down through GS and back home. I just took it easy and tried to stay warm in the cool breeze. I wore my heart rate monitor today because I did this run one year and one day ago with an avg. heart rate of 164. Today I ended up going only going 10.6 instead of 11.2 but it was pretty much all the same. Today's avg. heart rate was 144. I'm not getting really excited about my shape but last year I was also about 157 lbs and today I'm 150 so hopefully even with a week off next week I'll be starting the year in a lot better overall shape and be ready to hit it hard in 2008 to steal a few PR's.

Comments
From Mike Warren on Thu, Dec 27, 2007 at 15:08:47

If i were a betting man, i would put some money on you setting some new PR's this year! Good job staying in shape! Are you running with the club tonight?

From Superfly on Thu, Dec 27, 2007 at 16:06:01

Mike I have wrestling practice tonight so I won't make it. But I will be around on Saturday so if you guys want to plan something I'll be up for whatever.

From Mike warren on Fri, Dec 28, 2007 at 11:06:00

Clyde, we are meeting at the running store 7am, Saturday.

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