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April 29, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Fri, Aug 17, 2007
Total Distance
15.00

8 miles run this morning. A little trashed from the week and last nights longer run/ dehydrating myself. I hope to get around 7 or so in tonight up in Torrey. Then I'll run a little 5k in the morning and only have to hit around 10 miles tomorrow to get to 100 for the week and then I'll get a day OFF! I need it bad. Also next week sounds nice with me giving myself a little taper/ rest week before the Hobble Creek half on the 25th.

7 miles tonight here in Torrey. Running in the rain and wind. I guess it was better that being at home with 100 degree heat.

Comments
From Michelle on Fri, Aug 17, 2007 at 12:20:26

Hey sounds like you guys are doing the 5k at the fair in Loa? Thought about coming over to that, but the girls all have plans for the evening so don't think we can make it. Good luck, or should I just say congradulations on the win, as you warm up for your long run! Behunins rockk!!

From wheakory on Fri, Aug 17, 2007 at 13:14:27

Some mornings are like that and just doing an easy run is the best approach. Your training is hitting high gear, and St. George will definitely be a PR for you. I'll keep checking back on your training.

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