8 miles run this morning. A little trashed from the week and last nights longer run/ dehydrating myself. I hope to get around 7 or so in tonight up in Torrey. Then I'll run a little 5k in the morning and only have to hit around 10 miles tomorrow to get to 100 for the week and then I'll get a day OFF! I need it bad. Also next week sounds nice with me giving myself a little taper/ rest week before the Hobble Creek half on the 25th. 7 miles tonight here in Torrey. Running in the rain and wind. I guess it was better that being at home with 100 degree heat. |