8 mile morning run with out a watch. It was pounding rain most of the run. I got just soaked, but it was way fun. I could use more runs like that. It felt like being a little kid out playing in the rain. My calves are a little sore from Saturday but other than that I'm feeling pretty good just a little behind on some sleep after a long weekend. 7 mile run this afternoon. It was humid but the temp was down a little from regular. Just tried to run easy and kick all the cob webbs out of my system. |