60 mins on the spinner early before going out on the run. Was half asleep most of the ride and my output reflected it. 10.2 mile run with Logan at 7 a.m. 35 F made for the coldest morning so far this fall. It even blackened the tops of some of my tomatoes (just a few leafs here and there). Anyways the run was pretty good. Groin pain was as runnable as it's been since the marathon. Logan and I enjoyed a nice morning together and during our political talk he made a quotable quote. "What Romney has going for him is that he isn't Obama".
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