5 mile church loop this morning. I ran and Mik'L came along side on her bike. I was really stiff this morning from last nights pounding trail ride. But on top of that I'm just waiting for the magical run to happen when I go out and things feel pretty good. I'm guessing I'm a long ways off that. I really need my hips adjusted. I think Stephen is good at that... (Old Landreth- 436.5) |