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April 26, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Tue, Jan 23, 2007
Total Distance
8.00

3 miles in the morning on the treadmill

5 miles tonight after dark up around the golf course

Tonight it was dark but the temp was still pretty nice so I had to break away from my treadmill and get outside.

Running felt good. Body is still sore from wrestling.

Comments
From Bill on Wed, Jan 24, 2007 at 10:54:21

Thanks for the comment on my diet. I have been keeping track to see if it works. if im eating enough. and eating the right foods.

Glad to see your getting out. you still keeping a good base.

From Steve Hooper on Wed, Jan 24, 2007 at 14:04:43

Looks like you're having a good week.

Hope all is well.

From Dave Holt on Wed, Jan 24, 2007 at 15:36:24

Al should be talking to MikL sometime today so let me know what you guys decide about Boston.

From Dave Holt on Wed, Jan 24, 2007 at 16:00:49

Hey are you going to try and run the 10miler this weekend? No tournaments this weekend right?

From loaboy on Wed, Jan 24, 2007 at 17:35:32

Did you learn to run fast by runnin' from the authorities over in wayne county?

From Superfly on Wed, Jan 24, 2007 at 20:50:58

I'm not sure about the 10 miler this weekend. I didn't know about it. We'll have to see- I may be doing a project in my back yard.

Loaboy- No I did not get fast running from the authorities in Wayne county. They had better things to do with a the other kids. Besides they couldn't catch me if they wanted to. They wouldn't know where to look for starters.

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