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April 23, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Sat, May 25, 2013
Total Distance
12.00

2 hours on the elliptical this afternoon. Back is still way too sore to run. I went to April's and she thinks its just a muscle spasm and not anything with the spin/ discs. Happy about that. But it still just hurts. Feels like someone shot me with an arrow in the top left side of my back and now I'm walking around with the arrow still in. Everyone says the muscles just need to loosen up and release... I'm like ok how and when?

Comments
From Matt Schreiber on Mon, May 27, 2013 at 20:09:28 from 66.17.102.185

How and when... At least you're confident it isn't the major stuff in there.

From Superfly on Tue, May 28, 2013 at 11:03:38 from 74.211.21.81

It happened last Wed night/ Thur morning while I was feeding or burping my baby. I was sitting in the chair holding him and I sneezed... That's it. Lame story. Still not really sure what is the cause. Some type of muscle spasm hopefully and not related to the spin/disc area. Time will tell. But yeah totally random. and lame!

From Matt Schreiber on Tue, May 28, 2013 at 21:31:12 from 66.17.102.185

Ahhhh!! I was hoping you'd say you did another 1/2 IM that I didn't read about. That sneezing thing can be ugly. Good luck man.

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