Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Dec 14, 2009
Total Distance
16.00

Extended B-hills loop. Very nice run this morning. It wasn't as chilly as it was last week and my legs felt great. I wore the headphones for the first time in a while. Knock on wood but the hammy didn't hurt at all. It reminded me of how nice running is when your pain free. I love it!

8 miles this evening. Same loop as the morning run. Nice temps again so I was in shorts. Legs felt great again and I just rolled. Didn't wear a watch but I had my fast shoes on so the pace was close to tinman for around 5 miles.  

Glycerin Miles: 8.00Launch Miles: 8.00
Comments
From Paul on Mon, Dec 14, 2009 at 12:42:25 from 76.27.122.123

Glad you are feeling well.

From Superfly on Mon, Dec 14, 2009 at 21:43:37 from 208.117.127.110

Thanks Paul. I don't want to get too jazzed about it yet as I think there are still some kinks in the hammy. But the right direction we are headed.

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