Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Aug 12, 2013
Total Distance
12.00

46 mile ride. A little of everything today. Out to Coral then up around the Crusher loop. Back up the "Everest" trail by Coral. Then up over the freeway around Green Springs, down through town right down the Blvd and Bluff. Then finally back across riverside all the way to the fields and back around home. Didn't have a plan when I got on the bike and the ride shows. Just making stuff up as I went. Still a pretty solid ride with lots of rollers. 21.1 mph avg.

12 mile run after the ride. 2.5 on the treadmill waiting for Mik'L. Then finished up on the B-hills loop, secret street and around LV. Pretty solid effort. Hip wasn't comfortable but didn't hurt enough to ruin the run.

Blue Launch 2 Miles: 12.00Venge Bike Miles: 46.00
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