51.5 mile bike ride out into the fields then up around Green Springs over to Ivans and back through Green Valley and the fields to make a big loop of the valley. 19.8 mph avg. Lots of hills and rollers. Took it super easy for at least 25 miles then picked it up a little but no real push today. As tomorrow is a LONG ride. 5.6 mile run around the inner B-hills loop. Just a formality today. Want to try and be as rested and ready for tomorrow as possible.
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